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Gut health

A growing market

In this series of articles, NutraIngredients addresses some of the major issues and challenges facing the nutraceutical and food ingredient industry today. In this article, we hear from Martin Ham, Business Development Manager at…

A rising market

In this series of articles, NutraIngredients addresses some of the major issues and challenges facing the nutraceutical and food ingredient industry today. In this article, we hear from Martin Ham, Business Development Manager at…

How the two are related

Have you ever been so anxious about something that your stomach hurts? Maybe you have to give a big speech at work or school (you hate public speaking) or are nervous about a first date (you suffer from social anxiety). Well, it turns out…

Gut Health: Your 5 Minute Read

Your gut is always trying to tell you something. Whether it's grunts, growls, or silences, your gut is highly sensitive to everything from your meal choices to your mood.In fact, the gastrointestinal (GI) tract — aka the digestive system —…

the link between PCOS and IBS

Have you ever noticed changes in your bowels around the time of your monthly bleeding? It can feel hellish and confusing when you already have hormonal bloat and then your gut expands even more from digestive discomfort. But that's only…

why are young women bloated?

Our gut health is important, so why do so many of us neglect it? I know I definitely do. Even though I put so much emphasis on improving my mental and physical health, I just assumed that my constant bloating was normal, since many of my…