good bacteria

Happier gut, happier you. (Photo: Gettyimages)Our bodies are hosts to many lives beyond our own. Today we zoom in on the gut microbiota, specifically those that live in our digestive system.Our digestive system exists to break down food…

I just did moonlight aerobics on an Ibiza rooftop with a gorgeous man with huge biceps and really tight leggings. Last week I played table tennis in a James Bond style chalet in the mountains. I even hung out with Lady Gaga in what…

Your gut health is far more important than you think, and doctors have now linked it to a number of serious health issues. If you have poor gut health, it can affect your whole body in different ways and cause problems you don't know are!-->…

Researchers from Washington University in St. Louis have genetically engineered a kill switch that causes bacteria to self-destruct after reaching their goal. A article describing the research titled “Genetically Stable CRISPR-Based…

There's nothing more devastating than showing up to your race feeling sick and unmotivated to do the one thing you've spent months training for. Whether you're a seasoned runner or preparing for your first race, no matter the distance,…

Press release - February 15, 2022 9:00 a.m. EST LOS ANGELES, Feb. 15, 2022 (Newswire.com) - A nationwide survey…

Active Aging presented by Public Health Seattle-King County Our digestive system changes as we age, often bringing new issues to the forefront of our health concerns. There are many things you can do to take control and improve your…

Most men deal with skin issues even after following a skin care routine or doing more than they want. We are going to let you in on a secret. Just like the way to a man's heart is through his stomach, chances are the answer to…

Over the past few years, a lot has been said and written about probiotic foods and beverages. This product is said to improve digestive health by stimulating gut bacteria. There has also been a lot of talk lately about…

Sarah Piper, wife of Crumlin, said stress takes its toll on our gutsOur guts are a complicated system that requires constant love and attention to ensure that all areas of our health and well-being are functioning as well as possible.An…

The third wave of the covid-19 virus has hit the country again with cases increasing day by day. There are a few take-home messages from the past, helping to better deal with the coronavirus and its effects this time…