9 signs your digestive issues may indicate bigger bowel issues
If you have a few bizarre symptoms and aren’t able to pinpoint exactly what’s causing them, you might want to consider poor gut health as a possible contributing factor. Because while it seems like it should be responsible for digestion and digestion alone, your gut actually plays an important role in your overall health. And if it doesn’t work well, it can have quite a ripple effect.
“Everyone should be concerned about the health of their gut because it is the gateway to health,” naturopath Dr. Laura C. Stix, H.BSc, CCHt, ND, told Bustle. “Many health problems have their origin in the gut. This makes sense because 70 to 80% of our immune system is in the gut, it produces nutrients, absorbs nutrients, [and] its microbiome has an incredible genetic diversity exceeding ours by 100 to 1. “
If something is wrong, it can show up in your skin, affect the way you sleep, and even impact the way you feel emotionally. That is why one should always keep intestinal health in mind and strive to improve it as often as possible. This can include taking probiotics, drinking plenty of water, exercising, dealing with stress, eating fresh foods that improve gut health, as well as reporting any new symptoms to a doctor, especially if you notice it. one of the signs of bowel problems listed below.