mental health

Photo: Jamie Lamor Thompson (Shutterstock)Old Real Housewives of Atlanta Star Cynthia Bailey is sharing her personal story about her experience with uterine fibroids to help educate other women about the condition she struggled with for 14!-->!-->!-->!-->!-->…

Special report February 25, 2022 5:00 p.m. Americans are no longer ordered to stay home. Gyms and other facilities where people can work out have…

If someone told you that staying active could reduce your risk of getting 13 types of cancer, including…

De-stressWe all get stressed from time to time, but some people get stressed more easily than others.The Mental Health Foundation explained: "When events occur that make us feel threatened or upset our balance in some way, our body's…

There's nothing more devastating than showing up to your race feeling sick and unmotivated to do the one thing you've spent months training for. Whether you're a seasoned runner or preparing for your first race, no matter the distance,…

When you're struggling with mental health symptoms, it can be very difficult to start exercising. However, understanding how it will benefit you, as it gently holds your hand and brings you back to balance, can be very helpful. You can…

Al Woods words When you hear the word gut, the first thing that probably comes to mind is the bulge in your midsection. Anyway, your gut and its impact on your health and well-being is more detailed. Your gut refers to your…

Carly Rowena is a fitness and body confidence guru on Youtube and Instagram with over half a million followers and subscribers. The personal care and wellness expert advocates eating well and exercising in a way that makes you feel…

Your gut is your body's second brain. If you don't take care of it, you can develop a number of serious health problems. Caring for your gut, fortunately, isn't particularly difficult. It…

It is cold. It's gray. It's sad. The Christmas lights and sparkle are gone and the January blues are settling in deep for many people. Add to that the uncertainty and upheaval of a COVID-weary world and the political instability of…

The third wave of the covid-19 virus has hit the country again with cases increasing day by day. There are a few take-home messages from the past, helping to better deal with the coronavirus and its effects this time…

If you're looking for exercise advice these days, chances are you don't have to look far. Before social media, sessions with a personal trainer or coach might have been your go-to for advice on what you should (or shouldn't) do with your…

Atlantia Clinical Trials first conducted a pilot study to assess the carry-over effect and establish the necessary washout period for the randomized, double-blind, placebo-controlled crossover study and provide preliminary data on subject…

Good gut health can be helpful in warding off diabetes, and avoiding a diet high in carbohydrates and fats can lower your risk of a metabolic disorder, says a nutritionist. Diabetes, one of the fastest growing diseases in the world, is…

Recognizing the increased emphasis on gut health in the wellness space, Founders' factory launched a call to find the best gut health tech start-ups in EMEA. The best gut health start-ups selected as part of the Future…

Image by Gabe Pierce of Unsplash If you're a hot girlfriend like me, then you probably have gut issues. In fact, one of my resolutions for the flourishing year of 2022,!-->!-->!-->…

After living through 2021, another year of the coronavirus pandemic, it is time for us to take a seriously compassionate stance with more emphasis on personal development and mental health in 2022. We are facing challenges. many…

With the end of the COVID-19 pandemic seemingly nowhere in sight, health and wellness continues to be a priority for many Americans. Health experts expect many people to look to improve their mental health or their relationships with food…

Exercise, exercise, exercise. It's the last thing most of us want to think about after Christmas Day, when we feel like we've consumed an entire farm the night before. However, while your stomach is running for an entire year of…

Tail biting is a pathological behavior that can be observed especially in weaners and feeder-finishers in commercial hog production systems. Tail bites can lead to pain and infection in bitten pigs, and can create stress within a group of…

WWith all the attention gut health has received over the past few years, it's no surprise that new products promising to help you have a healthier microbiome have appeared left and right. What goes on…

Nourishme Organics in an exclusive interview with Eleven Media confirmed their commitment to promoting fermented foods and gut health through their informative blog posts on these issues and the range of products they offer through their…

Your gut health is crucial for many other areas of health. In fact, if your gut health is poor, you may even experience mental health effects, like an increased risk of anxiety or depression. This is why it is so important…

© iStock / Helin Loik-Tomson Health Europe talk to Dr. Peter Lio, clinical assistant professor of dermatology and pediatrics, to find out if dietary changes can alleviate symptoms of eczema. As the largest organ in the…

Exercise has no age. What is a new to research will appear on December 14 in the journal Proceedings of the National Academy of Sciences find. While many believed they should get more rest as they age, the study indicates the opposite…

It's not cool to talk about your stomach problems when you're a pop star. But when you're a pop star in your sixties, what's the point of pretending that things worked their way back in the heyday of the '80s?You have to be honest about…

It's no secret that exercise is great from a health preservation standpoint, but new research has shown that it may also reduce inflammation by altering the gut microbiome and increasing levels of endocannabinoids, a 'cannabis-like'…

The thought of giving a speech in front of an audience makes you sick. Do you fight back tears every time you hear a kind remark from a close friend or family member? You have surely gone through the agony of overthinking. A body-mind…

Share on PinterestExperts say physical activity, including dancing, can improve overall health and improve your mood. Getty ImagesRegular physical activity is known to improve your overall physical health as well as your mental health.In a…

Everyone likes to feel good, and the hormone serotonin usually causes this feeling. So high levels of serotonin can always seem like a good thing. After all, that would mean that you constantly feel pretty good. But new data…

Representative image of intestinal bacteria | Photo credit: Darryl Leja, NHGRI / Flickr Text size: A- A + AAre you angry, sad, depressed or anxious? These can be linked to your poor gut…

When your gut feels good, you never think about it, but when it doesn't, it's hard to think of anything else. The group of microorganisms that live in and make up your gastrointestinal tract play a role in almost every aspect of your…

PROFESSOR Green is so articulate and informed that you might think that the title of "Professor" was a true academic qualification, rather than just a stage name (his real name is!-->!-->!-->…

A recent global survey shows that almost a quarter of the population suffers from abdominal pain and cramps. The problem usually appears between the ages of 20 and 30. Two-thirds of people…

If you have a few bizarre symptoms and aren't able to pinpoint exactly what's causing them, you might want to consider poor gut health as a possible contributing factor. Because while it seems like it should be responsible for digestion…

Daniele Fallin Professor, Johns Hopkins University Calliope Holingue Graduate student, Johns Hopkins University…